Your first glimpse of your positive pregnancy test can be overwhelming as you consider what to do next. How do you begin to have a safe and successful pregnancy? What’s most important to do—or not to do—as you keep yourself and a tiny person healthy? You’re not alone if you don’t know where to begin.
“Breastfeeding sets up the baby for lifelong health. What we do early is important throughout the lifespan.” – Mary Ann, RN On our recent episode of Pregnancy Has Entered the Chat we spoke with The Pregnancy Network staff RN and certified lactation consultant, Mary Ann, about all things breastfeeding. Mary Ann shared a wealth of
Los “últimos” meses del año están aquí. Las hojas pronto cambiarán de colores y pronto el tiempo se pondrá fresco y frío. La estación acogedora está por empezar. Vamos a hablar de cinco cosas divertidas para que tú y tu familia puedan realizar en las vibraciones de este otoño. El festival de BBQ de Lexington:
The “ber” months are finally here. The leaves will soon show off their changing colors, and the weather will become crisp and cool. The cozy season is about to begin. Let’s talk about five fun things you and your family can do to soak up all of the fall vibes. Visit a local fall festival:
¡Lo hiciste! Superaste 9 meses de nutrir y hacer crecer la pequeña vida dentro de ti. La historia de tu nacimiento ha sido escrita y ahora ese pequeño regalo de alegría está en tus brazos. Alimentar al bebé por dentro fue bastante fácil; Comiste lo que tú hiciste. Bebiste tu agua, tomaste tus vitaminas prenatal
You did it! You made it through 9 months of nurturing and growing the little life inside of you. Your birth story has been written and now that little bundle of joy is in your arms. Feeding the baby on the inside came pretty easy; they ate what you did. You drank your water, took
La escuela ha vuelto a funcionar y también todos los gérmenes asquerosos. La temporada de gripe está a la vuelta de la esquina. A nadie le gusta faltar a la escuela o al trabajo debido a una enfermedad, especialmente cuando parece que estás volviendo a la normalidad este otoño. Pruebe estos cinco consejos para mantener
School is back in session and so are all the yucky germs. Flu season is just around the corner. No one likes missing school or work due to sickness, especially when it feels like you’re just getting back into the swing of things this fall. Try these five tips to keep your family healthy during
La tarea está hecha. Se cepillan los dientes. Se acerca la hora de dormir. Su pequeño está entusiasmado por el simple placer de acurrucarse con usted y su libro de cuentos favorito. Este tiempo a solas con su hijo tiene muchos beneficios para su desarrollo cognitivo e incluso algunos beneficios para usted como padre. Acurrucarse
Homework is done. Teeth are brushed. Bedtime is approaching. Your little one is excited for the simple joy of snuggling up with you and their favorite storybook. This one-on-one time with your child has many benefits for their cognitive development and even a few benefits for you as a parent. Snuggling in and reading a
