Adrienne Bergmeier, Author at The Pregnancy Network • Page 4 of 54

Author: Adrienne Bergmeier

Pregnant student works on homework

Title IX Protections for Pregnant Students

An unplanned pregnancy during college can feel daunting. You look around and don’t see other students going through the same set of circumstances. You may wonder if you’ll be able to finish school.  If that’s you, you’re in the right place. Not only is it possible to finish college, it’s possible to thrive in college

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Woman using a breast pump

Escogiendo el mejor extractor de leche

Revisado médicamente por Mary Ann Joseph, RN, IBCLC Si estás planeando dar de amamantar y estás pensando en los períodos de separación con tu bebé (ya sea por tu trabajo), puedes sentirte insegura acerca de esto y además con ansiedad, puede ser un poco confuso decidir cual extractor de leche puede ser mejor. No has

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Woman using an electric breast pump

Choosing the Right Breast Pump

Medically reviewed by Mary-Ann Joseph, RN, IBCLC. If you’re planning to breastfeed and experience periods of separation from your baby (like for work), you might be feeling apprehensive about it. On top of that anxiety, deciding on a breast pump can be confusing. You haven’t breastfed yet, so how will you know what to pick?

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Breastmilk stored in the freezer

Breastmilk Safety Guidelines

Medically reviewed by Mary Ann Joseph, RN, IBCLC You’ve been told that breastmilk is like liquid gold for your baby. How do you store this wonder milk safely to keep your baby healthy? We’re answering the top questions about breastmilk safety here. Our goal is for you to feel confident in your breastfeeding and pumping

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Breastmilk stored in the freezer

Guías para una lactancia segura

Revisado médicamente por Mary Ann Joseph, RN, IBCLC Te han hablado de que la leche materna es un líquido que vale oro para tu bebé. ¿Cómo guardar este líquido tan maravilloso para que sea seguro para tu bebé? Nosotros aquí vamos a responder esta pregunta acerca de cómo guardar la leche en forma segura. Nuestra

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Girl thinking

3 formas de comenzar la recuperación después de un aborto

Si estás teniendo dificultad después de un aborto, tú no estás sola. Es muy común tener sentimientos variados. Mientras todas las experiencias después de un aborto son diferentes, los estudios muestran que tener sentimientos negativos son síntomas comunes. El Diario Británico de Psiquiatría reporta que las mujeres que han realizado abortos tienen un 81% de

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Girl thinking

3 Ways to Begin Abortion Recovery

If you’re struggling after an abortion, you’re not alone. It’s common to feel a range of emotions. While everyone’s experience after an abortion is different, studies have shown negative mental health side effects are common. The British Journal of Psychiatry reported that women who have had an abortion experienced an 81% increased risk of mental

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