Medically reviewed by Mary-Ann Joseph, RN, IBCLC.
If you’re planning to breastfeed and experience periods of separation from your baby (like for work), you might be feeling apprehensive about it. On top of that anxiety, deciding on a breast pump can be confusing. You haven’t breastfed yet, so how will you know what to pick?
We get it. Here’s our guide to the different categories of breast pumps and why you might want to consider them.
Quick tip: If you’re pregnant and wondering if you should get a breast pump, read this blog to help you decide.
Electric Breast Pumps:
These pumps plug into an outlet to operate (or to recharge, if you have a rechargeable pump).
- Pros: You can adjust the speed and suction level for your comfort. They are powerful enough to exclusively pump if you need to do that.
- Cons: The motor can be heavy. These pumps also operate with multiple parts that need to be washed after each use and replaced regularly. (Check if your insurance supplies these replacement parts, by the way!)
Quick tip: Check out Aeroflow’s article on the features of many electric pumps on the market!
Wearable Breast Pumps:
These are hands-free pumps that fit in your bra. They tend to have fewer parts than electric pumps and allow you to pump discreetly.
- Pros: Fewer parts to wash, replace, and keep track of. They allow discreet pumping on the go while doing other activities (like working or caring for a child). Some pumps even combine the collection cup with the motor so you don’t have extra tubing and cups in your bra.
- Cons: Wearable pumps are better as a secondary pump. Many women say they don’t remove milk as efficiently as an electric pump, according to Motif Medical. This can cause a dip in milk supply and even engorgement and clogged milk ducts. Many women can’t use wearable pumps as their primary pump.
Manual Breast Pumps:
Manual pumps powered by your hand with a handle that you squeeze.
- Pros: They are easy to learn how to use. Usually, you can operate them one-handed or hands-free. They also require fewer parts than an electric pump. They are easy to quickly set up and take the edge off your letdown or ease pressure if you’re engorged. They are light and easy to transport.
- Cons: They are better for occasional or short use since your hand may tire quickly. You can only pump one side at a time.
Where can I get a breast pump?
- If you have insurance, check Aeroflow Breastpumps to see if you qualify for a free pump. If so, they will deliver it at no cost to you!
- If you are covered by Medicaid, check your plan. Many Medicaid plans cover breast pumps.
- Check with your local WIC (Women, Infants, and Children) clinic. They are sometimes able to provide breast pumps.
You've got this.
Pumping and breastfeeding are difficult, but they get easier over time with practice. You’ll be a pro using your pump in no time!
If you’re already pumping and/or breastfeeding and it’s not getting easier, get help soon. It can get easier, sometimes with small adjustments. Make a free appointment with our staff lactation consultant to find solutions to your challenges.
Adrienne Bergmeier
Adrienne Bergmeier is a Communications Coordinator at The Pregnancy Network.