Medically reviewed by Mary-Ann Joseph, RN, IBCLC. The weeks leading up to your baby’s arrival feel like a time warp. Your baby is in your belly, almost ready to survive and thrive on the outside, but yet here you are… still waiting, putting the finishing touches on the nursery, and a little bit (okay, a
Revisado médicamente por Mary Ann Joseph, RN, IBCLC Si estás planeando dar de amamantar y estás pensando en los períodos de separación con tu bebé (ya sea por tu trabajo), puedes sentirte insegura acerca de esto y además con ansiedad, puede ser un poco confuso decidir cual extractor de leche puede ser mejor. No has
Medically reviewed by Mary-Ann Joseph, RN, IBCLC. If you’re planning to breastfeed and experience periods of separation from your baby (like for work), you might be feeling apprehensive about it. On top of that anxiety, deciding on a breast pump can be confusing. You haven’t breastfed yet, so how will you know what to pick?
Medically reviewed by Mary Ann Joseph, RN, IBCLC You’ve been told that breastmilk is like liquid gold for your baby. How do you store this wonder milk safely to keep your baby healthy? We’re answering the top questions about breastmilk safety here. Our goal is for you to feel confident in your breastfeeding and pumping
Revisado médicamente por Mary Ann Joseph, RN, IBCLC Te han hablado de que la leche materna es un líquido que vale oro para tu bebé. ¿Cómo guardar este líquido tan maravilloso para que sea seguro para tu bebé? Nosotros aquí vamos a responder esta pregunta acerca de cómo guardar la leche en forma segura. Nuestra
Revisado médicamente por Mary Ann Joseph, RN, IBCLC Todo el largo tiempo del embarazo ha pasado, el dolor del parto pasó y ahora tu dulce bebé está aquí. La carita que tanto esperaste ver te mira y todo está bien en el mundo. ¡Tú lo hiciste! Ahora es el momento de aprender a cambiar pañales,
Medically reviewed by Mary Ann Joseph, RN, IBCLC The long-haul of pregnancy has passed, the pains of labor are over, and now your sweet baby is here. The face you’ve longed to see is staring back at yours, and everything is right in the world. You did it! Now it’s time to figure out how
Si estás teniendo dificultad después de un aborto, tú no estás sola. Es muy común tener sentimientos variados. Mientras todas las experiencias después de un aborto son diferentes, los estudios muestran que tener sentimientos negativos son síntomas comunes. El Diario Británico de Psiquiatría reporta que las mujeres que han realizado abortos tienen un 81% de
If you’re struggling after an abortion, you’re not alone. It’s common to feel a range of emotions. While everyone’s experience after an abortion is different, studies have shown negative mental health side effects are common. The British Journal of Psychiatry reported that women who have had an abortion experienced an 81% increased risk of mental
It’s the longest three minutes of your life. You’re standing at the bathroom sink, trying to distract yourself from the ticking clock. Pacing, scrolling through your phone, whatever you can do to avoid thinking about what’s coming next. You’re either about to find out you’re expecting or go back to your normal routine. When those
