“Breastfeeding sets up the baby for lifelong health. What we do early is important throughout the lifespan.” – Mary Ann, RN On our recent episode of Pregnancy Has Entered the Chat we spoke with The Pregnancy Network staff RN and certified lactation consultant, Mary Ann, about all things breastfeeding. Mary Ann shared a wealth of
¡Lo hiciste! Superaste 9 meses de nutrir y hacer crecer la pequeña vida dentro de ti. La historia de tu nacimiento ha sido escrita y ahora ese pequeño regalo de alegría está en tus brazos. Alimentar al bebé por dentro fue bastante fácil; Comiste lo que tú hiciste. Bebiste tu agua, tomaste tus vitaminas prenatal
You did it! You made it through 9 months of nurturing and growing the little life inside of you. Your birth story has been written and now that little bundle of joy is in your arms. Feeding the baby on the inside came pretty easy; they ate what you did. You drank your water, took
School is back in session and so are all the yucky germs. Flu season is just around the corner. No one likes missing school or work due to sickness, especially when it feels like you’re just getting back into the swing of things this fall. Try these five tips to keep your family healthy during
La tarea está hecha. Se cepillan los dientes. Se acerca la hora de dormir. Su pequeño está entusiasmado por el simple placer de acurrucarse con usted y su libro de cuentos favorito. Este tiempo a solas con su hijo tiene muchos beneficios para su desarrollo cognitivo e incluso algunos beneficios para usted como padre. Acurrucarse
Homework is done. Teeth are brushed. Bedtime is approaching. Your little one is excited for the simple joy of snuggling up with you and their favorite storybook. This one-on-one time with your child has many benefits for their cognitive development and even a few benefits for you as a parent. Snuggling in and reading a
El verano siempre pasa muy rápido. Aquí nosotros tenemos como comenzar nuevamente otro año escolar. Vamos a comenzar.Cuando la escuela comienza, se inician las carreras de las mañanas, alistando los bultos, los zapatos y el desayuno antes de salir a la puerta, y luego las tardes son muy ocupadas con las tareas, los deportes y
Summer always flies by quickly. Here we are, somehow approaching another school year. Let the hustle and bustle begin. With school back in session come hurried mornings, grabbing book bags, shoes, and breakfast before heading out the door, and busy evenings full of homework, sports, and family time. Finding time to cook nutritious breakfasts and
Becoming a new mom is exciting, tiring, and even a bit overwhelming. It’s easy to get wrapped up in your new role as a mama. The joy of the snuggles is mixed with long nights, and lack of sleep; understandably, this can leave mamas both physically and mentally exhausted. In this tough, and sometimes confusing,
Ya casi te encuentras al final de tu embarazo y te sientes ansiosa de esperar a traer a tu bebé a la casa. El cuarto del bebé está listo, la ropita del recién nacido se encuentra lavada y los biberones se encuentran limpios y esterilizados. Solo hay una cosa más que necesitas: la silla del
