Caring for a baby is less expensive than social media or brands would try to persuade you. Here’s what you actually can’t do without: Somewhere for baby to sleep, some way for baby to eat, clothes, diapers and wipes, a car seat, and a few health items. You can get most of these inexpensively or
Often overlooked, pelvic floor care is an important part of prenatal and postpartum care. If you have heard of pelvic floor care, you’ve likely heard about one exercise: kegels. Kegels are presented as the litmus test for pelvic floor health; if you can kegel (maybe to a specific beat someone is presenting on TikTok), you
You might be nervous about caring for a baby financially if you’re unexpectedly pregnant. How many baby items do you actually need? Will it be expensive? You need much fewer items than social media or brands tell you. You need: 1. Somewhere for baby to sleep. Your baby needs somewhere to sleep that follows safe
Your postpartum doctor visit can be a great time to make sure your health is on track after giving birth. Don’t be embarrassed to ask any and all questions in your postpartum doctor visit! This can prevent further complications in the future. Tip: Ask about making more than one appointment during the first twelve weeks
¿Te encuentras inesperadamente embarazada y no sabes a quién recurrir? Tú no estás sola. Cerca del 50% de los embarazos no son planeados, lo que significa que numerosas mujeres estuvieron en este camino antes que tú. ¡Existen muchos recursos disponibles para que tu embarazo no planeado sea posible! Nuestras tres recomendaciones de lo que debes
Are you unexpectedly pregnant and not sure where to turn for help? You’re not alone. About 50% of pregnancies are unplanned, meaning that countless other women have walked this path before you. There are many local resources available that make an unplanned pregnancy possible! Our three recommendations for what to do first: 1. Apply for
La píldora abortiva ha existido, de alguna forma, desde alrededor de la década de 1940; sin embargo, su versión actual apareció en escena en Francia en la década de 1980. “El misoprostol ha existido desde hace algún tiempo, pero la mifepristona se desarrolló en Francia en la década de 1990. Fue prohibida por la FDA
La escuela de enfermería ya es difícil de por sí. Sumarle un bebé puede parecer imposible. Halle, una estudiante y madre de un niño de un año, compartió en el podcast Pregnancy Has Entered the Chat que quedarse embarazada no entraba en sus planes para 2024. Ahora, al mirar atrás, ve todo lo bueno que
Nursing school is already hard. Adding a baby can feel impossible. Halle, a student-mom to a one year old, shared on the Pregnancy Has Entered the Chat podcast that getting pregnant wasn’t on her bingo card for 2024. Now she looks back and sees all the good that has happened since then. While she was
Tu primera semana postparto puede ser de mucho reto, pero no tienes que caminar por ella a ciegas. Aquí tenemos tres cosas que puedes esperar es esta primera semana. 1. Tus hormonas pueden caer significativamente después del embarazo. Esta baja de hormonas se llama “tristeza postparto” porque puedes sentir como depresión o ansiedad. Puedes experimentar
