Your postpartum doctor visit can be a great time to make sure your health is on track after giving birth.
Don’t be embarrassed to ask any and all questions in your postpartum doctor visit! This can prevent further complications in the future.
Tip: Ask about making more than one appointment during the first twelve weeks of postpartum. Typically, women might only attend one postpartum visit around 6 weeks; however, the American College of Obstetricians and Gynecologists (ACOG) recommends several if possible.
Is my vagina/perineal tear/C-section scar fully healed?
Don’t leave without making sure that you’re healing properly! Ask your doctor to check you for anything abnormal to avoid pain/infection in the future.
Is bleeding at this point still normal?
If you’re concerned about postpartum bleeding, don’t hesitate to ask. Your doctor will likely ask about the color, flow, and frequency.
How soon can I start exercising again?
Ask about the specific kinds of exercise you’re interested in. Consider asking for a recommendation to a pelvic floor therapist to begin strengthening your weakened core muscles.
What is normal for breastfeeding at this point?
Ask any questions you have about supply, your baby’s eating habits and weight gain, nipple sensitivity, and emotions connected with breastfeeding.
Tip: If you’re struggling with breastfeeding, ask for a recommendation to a lactation consultant. We also offer free lactation appointments with our IBCLC at The Pregnancy Network! Book an appointment here.
Is it safe to have sex again?
Make sure you have the all-clear from your doctor before resuming sex. Your doctor typically will not advise sex until he or she can check how you’re healing.
How soon can I get pregnant again?
Your doctor will tell you how long to prevent pregnancy for your health and the health of your next child. Getting pregnant soon after giving birth has a higher risk of preterm birth, low birth weight, and congenital disorders.
What birth control is available for me (especially if I’m breastfeeding)?
Your doctor will talk to you about birth control options available to you.
What help can I get for postpartum depression/anxiety/OCD?
If you’re experiencing symptoms of postpartum depression, anxiety, or OCD, do not hesitate to ask for help. Your doctor will not judge you for struggling. Instead, they can connect you with valuable resources like medication or counseling to help you through this season while your hormones are still fluctuating.
Adrienne Bergmeier
Adrienne Bergmeier is a Communications Coordinator at The Pregnancy Network